Personal Jottings

What a difference a change makes to my mental health

By Darleen Redman | Dec 9, 2025

I have been here in Sydney since September now and wow has time gone by quickly.   I have been doing […]

What I feel after my first week

By Darleen Redman | Sep 16, 2025

I started the week feeling really good as I had meditated on Monday and Tuesday. Monday was more of a […]

Something I never thought that I would do

By Darleen Redman | Sep 9, 2025

Since my last blog post my friend took me to a pub so that she could watch footy and whilst […]

Anxiety kicked in big time today

By Darleen Redman | Sep 7, 2025

Today is the day that I fly to Sydney to start a new chapter. I am excited and nervous at […]

It has been so long since I laid on the grass and truly rested.

By Darleen Redman | Sep 5, 2025

It has been so long since I truly rested without any distractions such as a book.  Today was a slow […]

When do I let go?

By Darleen Redman | Sep 4, 2025

I was asked today what I would do to settle in to my new place to make it my own […]

There is nothing left

By Darleen Redman | Sep 3, 2025

I have nothing left. I seriously mean nothing mentally, physically, spiritually and emotionally. All of these hurt big time and […]

Are my emotions and thoughts more affected by my survival mode?

By Darleen Redman | Sep 2, 2025

Today has been a process in all ways. My friend came over and helped me to do more decluttering and […]

Challenging Opportunities

By Darleen Redman | Sep 1, 2025

Opportunities can be interesting yet I never thought how challenging an opportunity may actually be. There have been many opportunities […]

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